#WINChallenge January: Winter Warrior Walking!

Winter

Happy New Years everyone. So you made it into the new year, and if your like a lot people one of your resolutions this year is a better you. We all know being healthier can lead to a better you! If fitness goals is one of those resolutions, this morning challenge is ready for you. Of course the easiest way to get yourself going is just to start walking, and this is at the core of what we are about. So we decided to start the first challenge of the year walking it. And while that may seem easy, finding reasons to walk around in the winter is definitely challenging. If the numbers I’ve seen from myself and others on my Fitbit friend list is any indicator, winter times slows our pace somewhat. So what better way to warrior up than to get out there and crush the winter, hustle some more walking out of you. Now for this month, since this is a time we all might slow down, the challenge is to MAINTAIN how numbers. We want you to push it some and keep your numbers stable, if you use a fitness tracker like Fitbit or other and normally hit a certain number; we want you to try to keep that number all month. This is a day by day, week by week challenge. Check the levels below:

Beginner Level: Maintain a step count of 8000 steps per day. Make sure you don’t do any lower than this. Send us your steps for the week on Friday evening. We’ll give you the weekends off! lol

Moderate Level: Maintain a step count of 10,000 steps per day. Make sure you don’t do any lower than this. Send us your steps for the week on Friday evening. We’ll give you the weekends off! lol

Advanced Level: Maintain a step count of 15,000 steps per day. Make sure you don’t do any lower than this. Send us your steps for the week on Friday evening. We’ll give you the weekends off! lol

FitbitCharge Now if you want to do extra credit, go ahead and hit that on the weekend as well. And since the winter time is here and it can be tougher, we have a little incentive. We will check who sends us their steps counts on the regular this month and who keeps up with it. Then we will pick our winter warrior! This warrior will get a brand new Fitbit Charge to further keep up their tracking of progress! So let’s get the stepping! *Martin Lawrence voice*