First month down and I haven’t done a thing on the workout side. My only saving grace and this site’s namesake, I have kept up with my walking though. At least that part is not part of habit and routine, so now when I can and have the time to walk somewhere I will. I no longer look for a train, bus, or cab to get to somewhere I can reach by walking in a decent amount of time. But while this is definitely good, it isn’t enough and I know it.
I need to follow my advice which I mentioned in the post “Failure To Launch: I Stopped Working Out, How Do I Get Going Again”. And I think this is what I will do. I need to start small again, and build back up to what I was doing before. Plus I do still want to do a Spartan Race this year, so I definitely will need to train for that. So while I’m in this runt, I won’t stay there indefinitely, I know this is only a temporary thing.
How about you? How has your first month into 2015 gone? Are you on target, fallen behind, a non-starter? What is your status?